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Nutrition
Nutrition is a long range issue, and one day or one week does not make or break good health.
American Academy of Pediatrics
One of Big Sandy Area Community Action Program Head Start's goals is to promote healthy life-long habits. These include, but are not limited to:
- Teaching parents and children how to choose and eat wholesome foods, as well as maintain a healthy lifestyle.
- Teaching parents and children to exercise for good health.
- Encouraging parents and children to engage their individual styles and preferences.
- Placing emphasis on shared meal times, making them enjoyable and stress-free.
- Empowering families with children who have special dietary needs.
Families are the most important influence on their children. They can do many things to help their children develop healthy eating habits for life.
JAM Activities
| JAM Week 11 | JAM Week 21 | JAM Week 31 | |
| JAM Week 2 | JAM Week 12 | JAM Week 22 | JAM Week 32 |
| JAM Week 3 | JAM Week 13 | JAM Week 23 | JAM Week 33 |
| JAM Week 4 | JAM Week 14 | JAM Week 24 | JAM Week 34 |
| JAM Week 5 | JAM Week 15 | JAM Week 25 | JAM Week 35 |
| JAM Week 6 | JAM Week 16 | JAM Week 26 | JAM Week 36 |
| JAM Week 7 | JAM Week 17 | JAM Week 27 | JAM Week 37 |
| JAM Week 8 | JAM Week 18 | JAM Week 28 | JAM Week 38 |
| JAM Week 9 | JAM Week 19 | JAM Week 29 | JAM Week 39 |
| JAM Week 10 | JAM Week 20 | JAM Week 30 |
